Aug 24 2015 5102 1

Aug 24 2015 5102 1

MINDFUL APPROACH TO THE DAY

Our minds can be a lot like airports: Busy, crowded, filled with rules, full of opportunities to hurry up and wait. They're also our gateway to the rest of the world. Our thoughts, emotions, desires, and fears are like the traffic crowding the terminals, security checkpoints, and baggage claim.

Most of the time we engage our minds like a purposeful trip to the airport and find ourselves completely immersed in the anxieties, pleasures, and pains of trying to get somewhere as fast as possible.

What I would gently suggest is using this mental model as a way to help yourself find moments of clarity and stillness in your life. Take five or ten minutes every morning to approach your mind like you might a casual, go-nowhere trip to the airport. Go as an observer of your thoughts and not a fellow traveler.

Sit back and notice. Visit without stress or judgement or intent. Resist the urge to buy a ticket just yet. You might find the practice a way to experience a daily staycation. (Author Scott Levitt)


Becky Tuttle Headshot
Author:
Phone: 972-571-7407
Dated: August 24th 2015
Views: 540
About Becky: Welcome to my web site. I hope you enjoy all the features we offer here. I am a native Texan and h...

Property Search








RSS Feed

View our latest blog posts in your RSS reader. Click here to access. RSS

Search Blog

Recent Blogs

Aug 24 2015 5102 1 - MINDFUL APPROACH TO THE DAYOur minds
Jerry Jones Development Company To Start New 700M Masterplanned Community - Frisco-based Blue Star Land Co. is g
Being A Buyer In A Sellers Market - With homes moving in a days (hours i
Another Lake Front Bargain Under 350k In Texas - This week's featured lake-front barg

Saved Properties

This is a list of your favorite properties. We will email you if a property is reduced or leaves the market.

Click 'Save' to add a property to this list.

Register / Login

New & returning visitors please enter your information to login.

By clicking 'register' you are agreeing to our terms of use & giving us expressed written consent to contact you.

Questions? Comments? Complaints?

This message will go directly to the head of our team.

Location & Address

DeLynn Scott
825 Market Street Suite 230
Allen, TX
972-489-6553
2144520590

Other Locations